ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's always around 9 pm when I start to feel the tension of the day begin to pile up. To help me relax, I take a small dose of Ativan 1mg. This helps me to clear my head. It's important for me to adhere to a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to listen to some calming music. Som